News

Couple therapy isn’t a last resort — it’s a space for growth, clarity, and stronger connection.As explained by Laurance Moriette, it’s not about blame or quick fixes, but about understanding each other better and deciding together what comes next. Read the full article: https://brideclubme.com/articles/demystifying-couple-therapy-what-it-really-is-and-why-every-relationship-can-benefit

Dr. Valentina Faia on Emirates woman: – With so many marquee marriage proposals flooding our feeds, perhaps it’s time to ask the question – how do we keep from losing ourselves when we finally say “I do”? Read more at:https://emirateswoman.com/how-not-to-lose-yourself-when-you-say-i-do/

Healthy communication is the key to a strong relationship.As Ivone de Guadalupe Reis, a clinical psychologist trained in the Gottman Method, explains, it’s not how often couples argue, but how they do it that matters. By replacing criticism, contempt, defensiveness, and stonewalling with gentle starts, active listening, empathy, and daily appreciation, couples can rebuild closeness […]

Kirstan Lloyd on GQ middle East: – In the face of a growing mental health crisis, therapy chatbots are proving to be a low-cost alternative in the search for wellbeing. But what dangers lurk beneath bearing all to an algorithm, and can lessening human interaction ever truly solve our problems? Read more at:https://www.gqmiddleeast.com/article/would-you-let-a-chatbot-be-your-therapist

Dr Valentina Faia on The National: – An increasing number of couples are getting sleep divorce, where they go to their own separate beds to get better rest. When practiced successfully, experts say it can lead to improved relationships, better mood and more positive interactions. Read more at: here

“When our ability to be fully present fades, so does our capacity to connect with ourselves,” says Dr. Enrica Verrengia, specialist psychiatrist at BPS Clinic. Read the full article for more insights: https://www.thenationalnews.com/lifestyle/wellbeing/2025/06/19/reclaiming-focus-tips-health-wellness/?fbclid=PAb21jcANlsYBleHRuA2FlbQIxMQABpzFYksKOnfBEqck3etHYeRsSsjvT6vbBsqKuakCJdx-Zkje3aDdLHHuwHuq7_aem_5ng61h6KcstDi55VYr3G_Q

Dr. Roberta Fedele on Gulf News: – Feeling invisible at work? Learn how to reclaim your confidence.You know the scene, or maybe you don’t. It’s a common feeling, I’m told: You’re quietly working, hitting your targets, meeting deadlines. There’s chatter and cheer around you, but somehow, you don’t feel part of it. Read more at:https://gulfnews.com/lifestyle/health-fitness/feeling-alone-in-a-crowded-office-how-workplace-loneliness-burns-you-out-and-ways-to-fix-it-1.500156463