Overview

Our Couple Therapy services will offer support for partners navigating relationship challenges, communication issues, emotional disconnection, and life transitions. 

Relationship/ Couple Therapy is a form of psychotherapy that seeks to improve relationships that are important in your life, be it a romantic relationship or a family/ business one.

It will help you identify and understand the cycles of connection and disconnection that you may find yourself stuck into and explore the underlying emotions.   From that understanding, new possibilities of relating emerge and changes are made.

What to Expect

The usual process is an initial session with the couple, followed by one or two individual session with each party. This aims at exploring the important relationships in your life as well as the models of relationships and the emotional dynamics that you grew up with- in other words: what you bring to the relationship in terms of expectations.

After that we will meet at agreed regular intervals to work both on strengthening what is working in the relationship and on understanding and changing the dynamics that you deem problematic.

Areas of Focus

• Couples Facing Communication Challenges. 

• Couples Dealing with Conflict or Unresolved Issues

• Couples Experiencing Trust Issues or Infidelity

• Couples Undergoing Major Life Transitions

• Couples with Differing Cultural or Religious Backgrounds

• Couples Seeking to Strengthen a Healthy Relationship